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Quote for the week:
I WORKOUT FOR (confidence, strength, the feeling after a workout, the feeling of accomplishment, health, happiness, stress relief) ME!
Weekly info:
The pot luck year end gathering has been scheduled.
WHEN: Wednesday June 5th from 4-9pm.
WHERE: YMCA
WHAT CAN I DO: Bring your favorite Pot Luck item to share.Kids can swim after the gathering bring your families.
NEXT MEET INFO 
Section 2AA Heat Sheets - Results
The State Meet on Friday and Saturday 6/7/2019 and 6/8/2019!
Hamline University, St. Paul - Heatsheets
FRIDAY Session 1: Class AA PRELIMS - 9:00 a.m. Ticket Sales Will Begin at 8:00 a.m. NO IN/OUT SPECTATOR PRIVILEGES Approximate Race Time Running Events 8:55 a.m. Anthem 9:00 a.m. 3200 Meter Run (FINALS) Girls 9:14 a.m. 3200 Meter Run (FINALS) Boys 9:30 a.m. 100 Meter High Hurdles (33") Girls 9:42 a.m. 110 Meter High Hurdles Boys 9:53 a.m. 100 Meter Dash Girls 10:03 a.m. 100 Meter Dash Boys 10:20 a.m. 4x200 Meter Relay Girls 10:34 a.m. 4x200 Meter Relay Boys 10:47 a.m. 4x100 Meter Relay Girls 11:05 a.m. 4x100 Meter Relay Boys 11:20 a.m. 400 Meter Dash Girls 11:27 a.m. 400 Meter Dash Boys 11:37 a.m. 300 Meter Hurdles Girls 11:47 a.m. 300 Meter Intermediate Hurdles Boys 11:57 a.m. 800 Meter Run Girls 12:05 p.m. 800 Meter Run Boys 12:17 p.m. 200 Meter Dash Girls 12:25 p.m. 200 Meter Dash Boys 12:25 p.m. 200 Meter Wheelchair Division FINALS Boys 12:46 p.m. 4x400 Meter Relay Girls 12:54 p.m. 4x400 Meter Relay Boys Event Time Field Events 9:00 a.m. Long Jump Girls 9:00 a.m. Triple Jump Boys 9:00 a.m. Pole Vault Boys 9:00 a.m. High Jump Girls 9:00 a.m. Shot Put Wheelchair Division Boys 9:00 a.m. Shot Put Boys 10:15 a.m. Discus Girls FRIDAY Session 2 - Class A PRELIMS - 3:30 p.m. (no sooner than 3:30 p.m. & possibly later based on AA meet) Ticket Sales Will Begin at 2:30 p.m. NO IN/OUT SPECTATOR PRIVILEGES Approximate Race Time Running Events 3:25 p.m. Anthem 3:30 p.m. 100 Meter High Hurdles (33") Girls 3:40 p.m. 110 Meter High Hurdles Boys 3:54 p.m. 100 Meter Dash Girls 4:05 p.m. 100 Meter Dash Boys 4:20 p.m. 4x200 Meter Relay Girls 4:35 p.m. 4x200 Meter Relay Boys 4:50 p.m. 4x100 Meter Relay Girls 4:58 p.m. 4x100 Meter Relay Boys 5:07 p.m. 400 Meter Dash Girls 5:15 p.m. 400 Meter Dash Boys 5:25 p.m. 300 Meter Hurdles Girls 5:35 p.m. 300 Meter Intermediate Hurdles Boys 5:45 p.m. 800 Meter Run Girls 5:53 p.m. 800 Meter Run Boys 5:53 p.m. 800 Meter Wheelchair Division FINALS Boys 6:08 p.m. 200 Meter Dash Girls 6:17 p.m. 200 Meter Dash Boys 6:26 p.m. 3200 Meter Run (FINALS) Girls 6:40 p.m. 3200 Meter Run (FINALS) Boys 6:40 p.m. 3200 Meter Wheelchair Division FINALS Boys 6:55 p.m. 4x400 Meter Relay Girls 7:10 p.m. 4x400 Meter Relay Boys Event Time Field Event 3:30 p.m. Long Jump Girls 3:30 p.m. Triple Jump Boys 3:30 p.m. Pole Vault Boys 3:30 p.m. High Jump Girls 3:30 p.m. Shot Put Wheelchair Division Boys 4:15 p.m. Shot Put Boys 4:45 p.m. Discus Girls 4:45 p.m. Discus Wheelchair Division Girls SATURDAY Session 3 - Class AA FINALS - 9:00 a.m. Ticket Sales Will Begin at 8:00 a.m. NO IN/OUT SPECTATOR PRIVILEGES Approximate Race Time Running Events 8:55 a.m. Anthem 9:00 a.m. 4x800 Meter Relay Girls 9:24 a.m. 4x800 Meter Relay Boys 9:54 a.m. 100 Meter High Hurdles (33") Girls 10:02 a.m. 110 Meter High Hurdles Boys 10:10 a.m. 100 Meter Dash Girls 10:18 a.m. 100 Meter Dash Boys 10:21 a.m. 100 Meter Wheelchair Division Boys 10:28 a.m. 4x200 Meter Relay Girls 10:38 a.m. 4x200 Meter Relay Boys 10:47 a.m. 1600 Meter Run Girls 10:56 a.m. 1600 Meter Run Boys 11:08 a.m. 4x100 Meter Relay Girls 11:17 a.m. 4x100 Meter Relay Boys 11:20 a.m. 400 Meter Dash Girls 11:30 a.m. 400 Meter Dash Boys 11:37 a.m. 300 Meter Hurdles Girls 11:45 a.m. 300 Meter Intermediate Hurdles Boys 11:53 a.m. 800 Meter Run Girls 11:59 a.m. 800 Meter Run Boys 12:04 p.m. 800 Meter Wheelchair Division Boys 12:09 p.m. 200 Meter Dash Girls 12:21 p.m. 200 Meter Dash Boys 12:30 p.m. 4x400 Meter Relay Girls 12:42 p.m. 4x400 Meter Relay Boys Class AA Team Awards Girls Class AA Team Awards Boys Event Time Field Event 9:00 a.m. Shot Put Girls 9:00 a.m. High Jump Boys 9:00 a.m. Triple Jump Girls 9:00 a.m. Long Jump Boys 9:00 a.m. Pole Vault Girls 10:15 a.m. Discus Wheelchair Division Boys 10:15 a.m. Discus Boys SATURDAY Session 4 - Class A FINALS - 3:30 p.m. Ticket Sales Will Begin at 2:30 p.m. NO IN/OUT SPECTATOR PRIVILEGES Approximate Race Time Running Events 3:25 p.m. Anthem 3:30 p.m. 4x800 Meter Relay Girls 3:56 p.m. 4x800 Meter Relay Boys 4:20 p.m. 100 Meter High Hurdles (33") Girls 4:26 p.m. 110 Meter High Hurdles Boys 4:32 p.m. 100 Meter Dash Girls 4:35 p.m. 100 Meter Wheelchair Division Girls 4:45 p.m. 100 Meter Dash Boys 4:50 p.m. 100 Meter Wheelchair Division Boys 5:00 p.m. 4x200 Meter Relay Girls 5:09 p.m. 4x200 Meter Relay Boys 5:18 p.m. 1600 Meter Run Girls 5:28 p.m. 1600 Meter Run Boys 5:34 p.m. 1600 Meter Wheelchair Division Boys 5:40 p.m. 4x100 Meter Relay Girls 5:48 p.m. 4x100 Meter Relay Boys 5:57 p.m. 400 Meter Dash Girls 6:05 p.m. 400 Meter Dash Boys 6:12 p.m. 300 Meter Hurdles Girls 6:21 p.m. 300 Meter Intermediate Hurdles Boys 6:25 p.m. 800 Meter Run Girls 6:34 p.m. 800 Meter Run Boys 6:42 p.m. 200 Meter Dash Girls 6:46 p.m. 200 Meter Wheelchair Division Girls 6:50 p.m. 200 Meter Dash Boys 6:54 p.m. 200 Meter Wheelchair Division Boys 7:03 p.m. 4x400 Meter Relay Girls 7:11 p.m. 4x400 Meter Relay Boys Class A Team Awards Girls Class A Team Awards Boys Event Time Field Event 3:30 p.m. Shot Put Wheelchair Division Girls 3:30 p.m. Shot Put Girls 3:30 p.m. High Jump Boys 3:30 p.m. Triple Jump Girls 3:30 p.m. Long Jump Boys 3:30 p.m. Pole Vault Girls 4:45 p.m. Discus Wheelchair Division Boys 5:30 p.m. Discus Boys On meet days:Parents (legal guardians) are able to sign out your students the day of the meet if you wish to take them. Sign out with a coach. You are not able to take additional students unless pre approved through the activities office at the High School 1 day prior to the meet.It’s fine to visit with your child at meets, but they also need time to warm-up, cool-down, and cheer on their teammates. Be careful about sharing video at track meets: If your son or daughter watches replays of themselves in the event area, they may be disqualified! So check with the coaches or officials to make sure you know what is permitted for the meet!
Volunteers:Thank you for all that you do! You help us run a successful program.Chamber of conference coupon books. Please purchase one from the Marshall Track and Field team. Coupon book information link: http://marshall-mn.org/main/index.php/news/55-chamber-coupon-book.htmlWe do run some fundraising throughout the season. In the past these have included: Asking the athletes to sell coupon books for the Marshall chamber of conference, selling tickets to Marshall businesses, working conssessions for other Marshall athletic events, and hosting athletic programs and events for our younger grade school and middle school athletes. We volunteer to help the college run a meet they host.The Big South Conference Calendar
